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Providing PSYCHOTHERAPY & CONSULTATION via secure WEBCAM SESSIONS
— especially serving the West Hollywood & greater Los Angeles areas

​​​James Guay, LMFT
West Hollywood, CA 90069
​james@livingmorefully.com

310-405-0840
Anxiety, perfectionism, loneliness, & relationship issues are common reasons for beginning therapy.  Striving for perfection to make up for self-doubts and insecurities can leave us stressed, exhausted and unfulfilled, despite our successes.  When we create more space to appreciate who we are, flaws and all, we can pursue excellence from a place of strength and confidence.
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I offer phone psychotherapy sessions and secure HIPAA-compliant webcam therapy sessions from the convenience and protection of your own space — especially those living in West Hollywood and surrounding areas.

Living in West Hollywood can be challenging for both single individuals and those in a relationship due to the expectations, pressures, and obstacles that come with the city's fast-paced lifestyle.  Psychotherapy can help individuals and couples navigate these challenges by providing a safe space to explore and process their emotions, identify and challenge negative thought patterns, and develop healthy coping mechanisms to manage stress and anxiety. Through psychotherapy, clients can gain a better understanding of themselves and their relationships, and develop the tools necessary to thrive in the unique cultural landscape of Los Angeles.
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How to Work with Me


I. Individual & Couples Counseling
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I provide both individual and couples therapy appointments for 50 minute and 80 minute sessions.

Some of my specialties include:
  • Fear of failure (perfectionism)
  • Self-judgements
  • Loneliness
  • High conflict couples
  • Communication skills
  • Anxiety
  • Depression​​
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II. Digital Content
​A.  Multimedia Online Content​ ​
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​In addition to providing psychotherapy, I've also mindfully crafted online digital content with you in mind:
  • Podcasts
  • Blogs
  • Videos
  • Instagram​
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​* These offerings may be therapeutic but are not a replacement for psychotherapy.
Explore Digital Content

B. Workshops, Retreats & Webinars
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I offer condensed but powerful workshops, retreats and/or webinars that can exponentially increase your efforts at transforming your life.

* These offerings may be therapeutic but are not a replacement for psychotherapy.
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Featured Videos

How To Use Mindfulness

Taming Your Inner Critic

MEETING YOUR BEST FRIEND

Learning to treat ourselves as we would a best friend brings compassion, instead of criticism. The relationship we developed with ourselves over the course of many years, requires deep reflection alongside someone we trust. 

​Contemplation of what has led us to our present circumstances gives the freedom to make informed choices.  This leads us to love, connection and the pure enjoyment of life.

Contributions

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The greatest healing therapy is friendship and love

— Hubert H. Humphrey

Friendship Series

Finding the true meaning of friendship

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Explore Friendship Series

Podcasts

Awestruck Digital Series
Dreamworks Animation

I'm grateful I had the opportunity to provide friendship therapy. In this series you get to hear me provide therapy to two friends in conflict.
QUESTIONS?

Featured Blogs

​I've dedicated this blog section with you in mind to find greater self-compassion & authenticity.

LGBTQ Affirmative Psychotherapy

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An LGBTQ Affirmative Psychotherapist is someone who's LGBTQ-friendly AND skillfully knowledgable in working with the culturally diverse lesbian, gay, bisexual, transgender, and queer community.
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explore gay men aging
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explore breakups

Hope will never be silent

— Harvey Milk

Mindfulness Digital Series
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​Learn how to  reduce stress, break bad habits and communicate more effectively.

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Explore Mindfulness Series
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Each of us has a unique part to play in the healing of the world.

— Marianne Williamson

The James & Heather Show

❤️ Health, Love & Relationship Advice

Go To Show
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As a fellow psychotherapist, I cannot recommend James highly enough. His warmth, tremendously high level of skill, consistent professionalism and obvious commitment to exceptional work make him a delight to have as a colleague and an obvious choice for referrals. You will be in good hands.
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Rachel Zamore, LMFT

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Contact
James Guay (#lmft39252)
Licensed Marriage & Family Therapist
​for clients residing in the State of California
310-405-0840
james@livingmorefully.com

Mailing Address

8581 Santa Monica Blvd #146
West Hollywood, CA 90069

  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog