Living More Fully

Welcome to my PSYCHOTHERAPY & CONSULTATION private practice

James Guay, LMFT
8560 W. Sunset Boulevard, West Hollywood, CA 90069

Anxiety, perfectionism, loneliness, & relationship issues are common reasons for beginning therapy. Striving for perfection to make up for self-doubts and insecurities can leave us stressed, exhausted and unfulfilled, despite our successes. When we create more space to appreciate who we are, flaws and all, we can pursue excellence from a place of strength and confidence.

How to Work with Me

I. Individual, Couples & Group Counseling

I provide both individual and couples therapy appointments for 50 minute and 80 minute sessions. (I also offer group therapy — click here.)

Some of my specialties include:

Fear of failure (perfectionism)
Self-judgements
Loneliness
High conflict couples
Communication skills
Anxiety
Depression

Request Appointment

II. Programs
A. Multimedia Online Content

In addition to providing psychotherapy, I've also mindfully crafted online digital content with you in mind:

Podcasts
Blogs
Youtube Channel (VLOG)
Instagram

* These offerings may be therapeutic but are not a replacement for psychotherapy.

Programs

B. Workshops, Retreats & Webinars

I offer condensed but powerful workshops, retreats and/or webinars that can exponentially increase your efforts at transforming your life.

* These offerings may be therapeutic but are not a replacement for psychotherapy.

Programs Continued

How To Use Mindfulness

Taming Your Inner Critic

MEETING YOUR BEST FRIEND

Learning to treat ourselves as we would a best friend brings compassion, instead of criticism. The relationship we developed with ourselves over the course of many years, requires deep reflection alongside someone we trust.

Contemplation of what has led us to our present circumstances gives the freedom to make informed choices. This leads us to love, connection and the pure enjoyment of life.

Contributions

Awestruck Digital Series
Dreamworks Animation

I'm grateful I had the opportunity to provide friendship therapy. In this series you get to hear me provide therapy to two friends in conflict.

CLICK here to WATCH all 6 EPISODES

Friendship Podcast
Finding the true meaning of friendship

QUESTIONS?

Featured Blogs

Imagine a world
where you're able to stop that voice inside you
from sabotaging your own success.
I've dedicated this blog section with you in mind to find greater self-compassion & authenticity.

Mindfulness Digital Series
What if all of the answers you were seeking are already within you?

COMING THIS FALL

Welcome to my Social Media

Instagram

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