James Guay, LMFT
PSYCHOTHERAPY & EMOTIONAL PAIN
Anxiety, perfectionism, loneliness, & relationship issues are common reasons for beginning therapy. Striving for perfection to make up for self-doubts and insecurities can leave us stressed, exhausted and unfulfilled, despite our successes. When we create more space to appreciate who we are, flaws and all, we can pursue excellence from a place of strength and confidence.
Welcome to Psychotherapy |
Couples Communication |
MEETING YOUR BEST FRIEND
Learning to treat ourselves as we would a best friend brings compassion, instead of criticism. The relationship we developed with ourselves over the course of many years, requires deep reflection alongside someone we trust. Contemplation of what has led us to our present circumstances gives the freedom to make informed choices. This lead us to love, connection and the pure enjoyment of life.
Knowing your core values & living your life
based on them brings
fulfillment
based on them brings
fulfillment
Instagram Feed
|
|
This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.
Opt Out of Cookies