Mixed Signals Decoded: How to Set Boundaries That Stick!

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Key Points:

1. Understanding Mixed Signals: Identify why your partner might be acting inconsistently. 
2. Compassion with Boundaries: Finding a balance between empathizing with your partner's mixed signals and setting firm boundaries. 
3. Self-awareness and Clarity: Recognize what you need from a partner and clearly communicate that. 
4. Practical Strategies: A list of five ways to set boundaries with someone who is giving you mixed signals. 
5. Mindfulness and Self-Compassion: Tips for how to integrate mindfulness and self-compassion into your process of setting and maintaining boundaries. 

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