Living More Fully
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Resources

Book Recommendations

When Things Fall Apart:  Heart Advice for Difficult Times by Pema Chodron

Make Peace with Your Mind:  How Mindfulness and Compassion Can Free You From Your Inner Critic by Mark Coleman
​

The Mindful Self-Compassion Workbook by Kristin Neff

The Anxiety & Phobia Workbook by Edmund J. Bourne

Nonviolent Communication:  Create Your Life, Your Relationships, and Your World in Harmony with Your Values by Marshall B. Rosenberg
​

Mating In Captivity: Unlocking Erotic Intelligence by Esther Perel

Treating Out of Control Sexual Behavior:  Rethinking Sex Addiction by Douglas Braun-Harvey and Michael A. Vigorito

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley

The Wizard of Oz and Other Narcissists:  Coping with the One-Way Relationship in Work, Love and Family by Eleanor D. Payson
​

Leaving the Fold:  A Guide for Former Fundamentalists and Others Leaving their Religion by Marlene Winell







Contact
James Guay (#lmft39252)
Licensed Marriage & Family Therapist
​for clients residing in the State of California
310-405-0840
james@livingmorefully.com

Mailing Address
​
(not an office)

8581 Santa Monica Blvd #146
West Hollywood, CA 90069

  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Contact
  • Biography
  • Testimonials
  • Vlog