Book Recommendations

When Things Fall Apart:  Heart Advice for Difficult Times by Pema Chodron

Make Peace with Your Mind:  How Mindfulness and Compassion Can Free You From Your Inner Critic by Mark Coleman
​
The Mindful Self-Compassion Workbook by Kristin Neff

The Anxiety & Phobia Workbook by Edmund J. Bourne

Nonviolent Communication:  Create Your Life, Your Relationships, and Your World in Harmony with Your Values by Marshall B. Rosenberg
​
Mating In Captivity: Unlocking Erotic Intelligence by Esther Perel

Treating Out of Control Sexual Behavior:  Rethinking Sex Addiction by Douglas Braun-Harvey and Michael A. Vigorito

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley

The Wizard of Oz and Other Narcissists:  Coping with the One-Way Relationship in Work, Love and Family by Eleanor D. Payson
​
Leaving the Fold:  A Guide for Former Fundamentalists and Others Leaving their Religion by Marlene Winell