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COVID 19 Mental Health Survival Guide

3/23/2020

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Coping Strategies for Responding to the Coronavirus Pandemic​

COVID 19 has transformed our world.  Not only has it led to spiked infections, it’s also instilled mass hysteria, global grief, worldwide trauma and a huge stop to our everyday normal routines.  So, how do we cope with a worldwide pandemic given our fears of infection and spread? How can we practice greater compassion at a time when we fear limited resources?  How can we take into account the impact of our actions on others who may be more vulnerable than us?

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James Guay (#lmft39252)
Marriage & Family Therapist
​West Hollywood, CA 90069
310-405-0840
james@livingmorefully.com
 
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  • Home
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  • Vlog
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    • Friendship Series
    • Mindfulness Series
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials