Coping Strategies for Responding to the Coronavirus Pandemic
COVID 19 has transformed our world. Not only has it led to spiked infections, it’s also instilled mass hysteria, global grief, worldwide trauma and a huge stop to our everyday normal routines. So, how do we cope with a worldwide pandemic given our fears of infection and spread? How can we practice greater compassion at a time when we fear limited resources? How can we take into account the impact of our actions on others who may be more vulnerable than us?