Have you ever been curious if couples counseling could improve your relationship?  Do you want outside help to create a better relationship or to end your relationship amicably? Whether you’re in a high-conflict or conflict-avoidant relationship, whether you’re interested in rebuilding trust, communicating more effectively, or deepening vulnerability and intimacy with your partner(s), couples counseling with the right therapist and the right conditions, can be very effective.

Most couples come in to therapy interested in improving the way they communicate with each other and resolve conflict.  Some couples have high conflict while others are conflict avoidant.  In either case, learning to speak more effectively can dramatically improve the health of your relationship(s).

Have you ever gotten in an argument with a loved one and regretted things you said or did, after-the-fact?  Are you frustrated with how volatile your relationship is at times or conversely, are you avoiding conflict at all costs?

One of the most important aspects of improving relationships is developing better listening skills.  When we feel heard, valued and cared for we develop greater intimacy with others.