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Why Do You Over-Explain?

11/30/2021

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Why You Over-Explain

Over-Explaining is Often Unconscious

There are often underlying reasons for why we do what we do.

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Letting Others Down

11/28/2021

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Letting Others Down

It's Okay to Disappoint Others

Finding the right balance between staying true to ourselves while also recognizing our impact is a tricky thing.

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Value Your Partner

11/23/2021

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Express Gratitude to Your Partner

Never Undervalue a Partner That...

Make sure to express appreciation for qualities that your partner has that helps your relationship thrive.

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Detachment Can Be beneficial

11/17/2021

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The Laws of Detachment

Trying to force things to be what they’re not, causes enormous pain and suffering.

Accepting and even detaching from things that are outside of our power and control can help us accept life as it is, even if we don’t always like it.

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Coping with Unrequited Love

11/13/2021

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Coping with Unrequited Love

Need for Greater Self-Love

Most of us have experienced the pain of not receiving love back.

Sometimes unrequited love shines a spotlight on our need for greater self-love.

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How to Boost Happy Hormones

11/11/2021

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Ways to Boost Happy Hormones

Benefits of Neurotransmitters

Having our hormones in balance helps us live life more fully.

There are many things we can do to naturally boost the right amounts of chemicals in our bodies.

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Introversion vs Social Anxiety

11/8/2021

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Introversion vs Social Anxiety

Introversion is Not Social Anxiety

We can confuse introversion with social anxiety, but they’re very different.

Introversion is a personality characteristic where we feel re-energized by spending alone time. It doesn’t mean we don’t also like being around people.

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Contact
James Guay (#lmft39252)
Licensed Marriage & Family Therapist
​for clients residing in the State of California
310-405-0840
james@livingmorefully.com

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8581 Santa Monica Blvd #146
West Hollywood, CA 90069

  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog