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What to Say to Your Depressed Partner

12/6/2021

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Supporting Depressed Partner

Words of Support for Depressed Partners

Showing up for our loved ones can be challenging when they’re depressed.

What do we say? How can we help?
Sometimes just acknowledging what they’re going through and that we care is enough.
"Even when you're going through a rough patch, I want you to know I love you."
Supporting Depressed Partner
"I know you're going through a lot right now.  I want you to know I care."
Supporting Depressed Partner
"Would you like to go on a walk with me?  I'm okay if you don't but wanted to ask."
Supporting Depressed Partner
"You don't need to explain yourself.  Just know that I'm here for you."
Supporting Depressed Partner
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