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Stop Chasing People

1/5/2022

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Stop Chasing People

Spending Our Time Wisely

It’s a self-empowering act to stop chasing people but rather spend our time more wisely with people who value our presence and naturally have time/interest in reciprocating.
The dance of intimacy includes moments of distancing and pursuing but when there's a consistent lack of mutuality, stop and address it.
Stop Chasing People
The distance between us can be about pricing — slowing down or speeding up.
Stop Chasing People
When we notice someone is being less available, we can reallocate our time elsewhere.
Stop Chasing People
This isn't about playing games but rather about acknowledging where our time is most fruitful.
Stop Chasing People
We can also ask the other person to initiate or reciprocate more if it's been a worthwhile relationship.
Stop Chasing People
Sometimes the other person is just "not that into us" and instead of forcing it, we need to let it go.
Stop Chasing People
It's self-empowering when we recognize our own self-worth and that no one can give it to us or take it away.
Stop Chasing People
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  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog