Recognizing Signs without Judgment
Recognizing the signs someone is emotionally unavailable frees us up to find the right fit with someone else who is ready for what we want.
We don’t need to pathologize them or us in the process.
1. There is a lack of consistent communication
2. They are not comfortable with being vulnerable
3. They avoid commitment or hard conversations
4. They perceive expressing feelings as a sign of weakness
5. They feel overwhelmed by intimacy
6. They have a hard time trusting others
7. They constantly look for flaws in others to find an excuse to leave
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