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Good Enough is the New Perfect

1/7/2022

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Good Enough Not Perfect

Good Enough is Enough

Giving ourselves the grace of “good enough” is a gift that keeps on giving.

The irony is that we’re often able to do/be better than we otherwise would in chasing the mythical place of perfection.
Constantly striving for perfection leaves us exhausted and debilitated. 
Good Enough Not Perfect
Perfectionism is an endless cycle of judging that leads to isolation and fear.
Good Enough Not Perfect
Trying to be perfect comes at the expense of learning, growth and fun.
Good Enough Not Perfect
The myth of perfection comes with it a belief that we gain value or worth by what we do.
Good Enough Not Perfect
Detoxing from perfectionism is letting go of the self-limiting belief that we're not enough.
Good Enough Not Perfect
When we recognize our common humanity — imperfections and all — we have greater access to self-compassion.
Good Enough Not Perfect
Finding "good enough" is a liberating place where we can truly be authentic.
Good Enough Not Perfect
Good enough is a self-sustaining place where we can enjoy the process, including the necessary mistakes for learning.
Good Enough Not Perfect
When we seek good enough we often do better than we otherwise would have and feel a sense of satisfaction.
Good Enough Not Perfect
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  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog