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Instead of ghosting Try this

9/13/2021

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Ghosting Alternatives

Benefits of Mindful Endings

Being able to gracefully end relationships helps us develop and maintain the skills for satisfying relationships.
When we say what we mean and mean what we say we do a better job asserting our needs and setting boundaries in relationships.
Ghosting is cutting off all contact with someone without justification, notice or explanation.
Ghosting Alternatives
However, it can be necessary to cut off contact with someone abusive.

This is self-preservation.
Ghosting Alternatives
It's okay to let interactions mutually and intentionally fizzle out.
Ghosting Alternatives

Words to Use to End Relationships

Ghosting Alternatives
"I enjoyed spending time with you but this isn't feeling like a romantic connection.  I wish you the best!"
Ghosting Alternatives
"I've enjoyed getting to know you but it's not feeling like the right fit.  I'm happy to be friends if you're open to that."
Ghosting Alternatives
"I've decided to start seeing someone else more seriously, so I need to end things with us."
Ghosting Alternatives
"It seems like our friendship is no longer working out, so it's time for us to go our separate ways."
Ghosting Alternatives
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  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog