Signs of a Toxic Work Relationship
Work Friendships Are Complicated
Work friendships are often complicated with competing personal and professional needs.
We need to recognize the signs when they become toxic so that we can limit our contact or set stronger boundaries.
Work friendships can be complicated with competing personal versus professional needs and boundaries.
Noticing when work friendships become toxic let us know when to limit our contact or create stronger boundaries.
1. Conflicting Expectations:
When we're expected to favor our work friend even when it's not warranted or in opposition to our job
2. Toxic Qualities:
When our work friend is mean, vindictive, manipulative, spreads gossip or we fear for our own safety
3. Betrays Our Trust:
When they share our private information about us or get in the way of work opportunities
4. They're a Bad Influence:
When they bring out the worst in us, even if we're ultimately responsible for our own behaviors
5. They're Too Negative:
When they're too negative, bring us down, or drain us of energy too much of the time
11/28/2022 08:34:56 am
Work friendships can be complicated by competing personal and professional needs. On the one hand, you want to be seen as a competent professional by your colleagues. On the other hand, you also want to be seen as a likable person who is easy to get along with. This can create a delicate balance that can be difficult to maintain. If you find yourself in a situation where you are trying to balance these two needs, it is important to remember that it is okay to have different groups of friends at work and outside of work.
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