Signs You're Healing

Feeling Satisfaction with Progress

Feeling a sense of satisfaction by our progress to date is a sign of healing.  Here are some others.

Your past doesn't define you.

You take the time needed to respond versus reacting impulsively.

When you’re triggered, you respond with radical self-acceptance & compassion.

You engage with life as it is without forcing things to be different.

You attend to your feelings without overindulging or denying them.

You set healthy boundaries and maintain them.

You know your value/worth isn’t earned but inherent.

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