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Signs You're Healing

7/10/2021

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Signs You're Healing

Feeling Satisfaction with Progress

Feeling a sense of satisfaction by our progress to date is a sign of healing.  Here are some others.
Your past doesn't define you.
Signs You're Healing
You take the time needed to respond versus reacting impulsively.
Signs You're Healing
When you’re triggered, you respond with radical self-acceptance & compassion.
Signs You're Healing
You engage with life as it is without forcing things to be different.
Signs You're Healing
You attend to your feelings without overindulging or denying them.
Signs You're Healing
You set healthy boundaries and maintain them.
Signs You're Healing
You know your value/worth isn’t earned but inherent.
Signs You're Healing
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  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog