Covid-19 Worldwide Reset
We are experiencing a worldwide stop and reset for how we work, play and rest. This is an opportunity for us to acknowledge patterns of over-working and producing too much at the expense of our health and well-being.
Doing TOO MUCH
When we get on the hampster-wheel of fear, hopelessness and over-working we lose focus.
We have diminishing returns on our investment and experience burnout.
Doing MINDFULLY less
Instead, when we take breaks and allow ourselves to recenter, recuperate and rest, we realign with ourselves.
When we go into action mode from THIS place, we’re more efficient, creative and connected.
We need to balance DOING with BEING to be operating at our best.