Living More Fully
  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog

Stop Weaponizing Emotional Eating

9/26/2021

0 Comments

 
Stop Weaponizing Emotional Eating

More Compassion, Less Stigma

We’ve received so many messed up messages about food, eating, and our bodies that we can internalize these messages in harmful ways.

Instead of pathologizing and discriminating against diverse bodies, let’s appreciate all the colors of the body rainbow.
Let’s nourish ourselves with more compassion and less stigma.
Eating to self-soothe is a perfectly valid coping mechanism.
Emotional Eating
Eating for pleasure is perfectly valid too.
Emotional Eating
Food and pleasure are too often weaponized against fat bodies.
Emotional Eating
Having emotions while eating is simply being human.
Emotional Eating
Fat phobia impacts all bodies.
Emotional Eating
We have inherent value regardless of our body's shape, size and abilities.
Emotional Eating
More Blogs
0 Comments



Leave a Reply.

    Categories

    All
    Anxiety
    Couples Counseling
    Friendship
    Healing Trauma
    Holidays
    Inner Work
    LGBTQ
    Mental Health Abuses
    Mindfulness
    Process Of Change
    Relationship Advice

    RSS Feed

    Archives

    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    February 2021
    January 2021
    November 2020
    October 2020
    August 2020
    July 2020
    June 2020
    April 2020
    March 2020
    December 2019
    November 2019
    January 2019
    December 2018
    September 2018
    August 2018
    December 2017
    June 2017
    February 2017
    January 2017
    August 2015
    January 2015
    November 2012

Contact
James Guay (#lmft39252)
Licensed Marriage & Family Therapist
​for clients residing in the State of California
310-405-0840
james@livingmorefully.com

Mailing Address

8581 Santa Monica Blvd #146
West Hollywood, CA 90069

  • Home
  • Appointments
  • Services
    • Anxiety Therapy
    • Couples Therapy
    • LGBTQ Therapy
    • Mindfulness Therapy
    • Friendship Therapy
    • The James & Heather Show
    • Retreats
  • Biography
  • Testimonials
  • Vlog